Oregano essential oil’s amazing benefits were first discovered in Greece where it was used as an antiseptic and antibacterial substance for wounds. Belonging to the Labiatae botanical family, oregano has high quantities of phenols which have antioxidant effects and prevent free radicals from causing harm. Oregano essential oil is an absolutely must-have item in your home. Here are 20 uses of oregano essential oil that can tremendously benefit us:
Do you feel congested because of a bad cold? Oregano essential oil use can be an effective remedy in fighting against cold.
Add few drops to boiling water and deeply inhale the fumes to loosen up nasal passages and fight infection.
Oregano essential oil use provides relief from cough and viral infections in larynx and trachea.
Take in steam or mix in a few drops in coconut oil and use it as a soothing balm for respiratory relief.
If you are suffering from indigestion, bacterial infection and upset stomach; oregano essential oil use can benefit you. It is known to be effective against several types of bacteria such as E. coli and Salmonella which can cause food poisoning.
Oregano is a natural anti-allergen, anti-inflammatory agent that reduces the body’s reaction to common allergens like pollen, mold and various other airborne irritants. Inhale its steam to soothe seasonal allergy symptoms.
Ear infections can be painful, especially when there is fluid build-up caused due to bacterial or viral infection, allergies or blocked sinuses. Oregano essential oil use can help in relieving ear infections owing to its anti-inflammatory and anaesthetic properties.
Use it topically by mixing a few drops with coconut oil or jojoba oil and gently massage outside the ear.
Oregano essential oil can work wonders for skin problems like eczema, candidiasis, acne, rosacea and other skin infections. It can be especially effective in treatment of psoriasis owing to its anti inflammatory properties.
Oregano essential oil can combat pain and swelling in joints caused by arthritis.
Mix few drops in a carrier oil such as coconut oil and gently rub over affected areas.
Acne is a pesky problem troubling most of us. Using oregano essential oil can help in healing persistent acne.
Add 2-3 drops to some water and soak a cotton ball in it. Dab the affected area with it to reduce inflammation and redness.
Fungal infections can strike anytime, particularly in moist weather. Oregano essential oil uses can help in this. Soak your nails in warm water with few drops of oregano oil mixed in for relief.
Dandruff can be an annoying. Oregano essential oil can help you combat dandruff.
Add few drops to your regular shampoo and wash your hair.
Oregano essential oil contains powerful antioxidants that can help in slowing down the aging process.
Mix few drops of oregano essential oil with some coconut oil and apply on face. This rejuvenates dull and tired skin and prevents sagging skin.
Oregano essential oil contains phenol that constitutes powerful antioxidants that can help in relieving sore muscles.
Dilute it in carrier oil and gently massage on affected area. Do it 2-3 times a day.
Oregano essential oil is excellent for killing parasites and combating infections. Take it internally with your food or apply externally.
Warts usually appear in hands or feet or can appear on other body parts as well. Oregano essential oil can work well to burn off warts and give relief.
Apply topically by mixing a few drops in carrier oil and applying it with a clean cotton swab.
Oregano essential oil contains antioxidants that help in fighting skin problems. Eczema can be controlled by applying oregano oil mixed with carrier oil frequently.
Oregano essential oil contains anti-bacterial properties that can help in herpes. This oil contains medicinal benefits that can fight herpes virus. Apply topically and sublingually to treat herpes successfully.
Cold sores are red painful blisters that usually appear around the mouth. Oregano essential oil use can help in treating these cold sores owing to its ability to penetrate cell membrane and killing the root cause virus.
Apply topically by mixing it with a carrier oil 3-4 times in a day.
Oregano essential oil can help in building immunity with its ability to fight bacterial and viral infections and its natural anti-oxidant content.
Use in a diffuser to breathe in its vapours or take sublingually by mixing it with a carrier oil.
Using oregano essential oil helps in stimulating menstrual flow and hence is beneficial for women who experience painful menstrual cramps.
Take a few drops in your tea or apply topically for relief.
Oregano oil contains thymol which is an active ingredient in mouthwashes. It’s antiseptic and antibacterial properties help in fighting bad breath and helps in maintaining oral hygiene. Add one drop to your toothbrush or make your own mouthwash with oregano oil, peppermint oil and spring water.
From the above listing, we can see how oregano essential oil can benefit us in so many ways! Be certain that you are buying pure essential oil. However, be aware about any allergic reaction as something that works for another person might not work for you. Do a patch test before you try to use oregano essential oil as a remedy.
For more details, please head over to our essential oil guides here.