These days we rely on modern medications to get relief from general health issues like cold, cough, stress, inflammation and others. However, for those who prefer natural alternatives to deal with such issues, essential oils offers one of the best alternatives. Essential oils with their anti-bacterial, antiviral, antiseptic, laxative, sedative, and other therapeutic properties, are one of the best fits to get relief from general health problems. Here are more than 50 common essential oil recipes to help you deal with general health issues such as stress, sleep disorder, pain, inflammation, sickness, nausea, common respiratory problems among others.
Essential oils are one of the best alternatives to reduce stress and anxiety. They provide a feeling of relaxation and calmness, help to enhance mood and also help in increasing the focus and alertness. Their sedative properties help in fighting insomnia and induce sleep.
We strongly advise you to always follow essential oil safety guidelines. The guidelines provide direction to properly dilute essential oils and other instructions to use them safely. Finally, let’s know if you are looking for any particular use of essential oils. We shall help you find the best possible for the same.