Cinnamon essential oil is derived from the plants from the genus cinnamomum. Cinnamon oil may help in digestion, stabilizing blood sugar, boosting circulation and treating common colds and easing menstrual cramps. There are several benefits associated with cinnamon essential oil uses, here we shall enumerate a few that you can make a note of.
Cinnamon holds an important place in ancient Indian medicinal system, Ayurveda, owing to its health benefits and its powerful antioxidant properties. Native to South Asia, cinnamon spice is exported all around the world for its great medicinal and culinary usages.
Cinnamon essential oil contains string germicidal properties and hence works as an excellent natural disinfectant. Use cinnamon essential oil to clean kitchen counters and shelves, refrigerator, steam clean microwave and even sterilize your chopping boards. With its alluring fragrance, the cleaning process is pleasant too.
Cinnamon contains powerful antioxidants and medicinal properties which can work wonders for your skin too! Make a rejuvenating facial scrub from cinnamon oil.
Simply add cinnamon sugar, orange juice (freshly squeezed) and olive oil along with cinnamon essential oil. It kills bacteria and gives you a fresh glow.
Cinnamon has a wonderful sweet-spicy scent. Cinnamon essential oil can be used to freshen up home, especially during the damp season.
Add a few drops of this oil to a bowl of potpourri and let it sit. The fragrance helps freshen up the air around you.
Cinnamon is a popular spice used in baking and preparing yummy desserts all over the world. Use cinnamon essential oil in your daily cooking to aid digestion and activate the metabolic process. You can also use it in your tea to control blood sugar levels and avoid diabetes risk.
Cinnamon essential oil can work wonders for tired feet. Add it to foot soak and experience relaxation and relief from pain. Add a few drops to a tub of warm water and soak your feet in it.
Cinnamon can help in relaxing sore muscles too. Consuming cinnamon daily helps in easing muscle pain in several cases. Also, cinnamon essential oil can ease menstrual cramps. Simply add it to carrier oil and lightly massage across the abdomen to ease period pain.
Cinnamon essential oil can help in keeping pesky insects at bay. The scent of cinnamon irritates insects like houseflies, mosquitoes, black ants etc. Just spray or diffuse cinnamon essential oil around your house for desired results.
Apart from great food and glowing skin, cinnamon is also capable of giving you great hair. Add cinnamon oil into your regular shampoo to keep your hair healthy and shiny. If your children have head lice, using cinnamon oil in their hair rinse can definitely help get rid of it.
Cinnamon essential oil can benefit us in the most wondrous ways as we have talked about a few of them above. From being a stress buster, muscle relaxant, taste enhancer and antiseptic, cinnamon oil has uses all across our homes. However, take care not to overdo it and beware of side effects that may or may not occur. It is advisable to use cinnamon oil diluted and in moderation to have the best results.